About Programs & Services Store Blog Media & Testimonials Contact

LEAP Blog

 
Neurographic Art Sep 01, 2023
 
Unveiling the Invisible Threads Aug 12, 2023
LEAP Wellness
Forest Speaks Guided Meditation
15:02
 
Forest Speaks Guided Meditation art-journaling guided meditation journaling mindfulness Jul 22, 2023
Gazing Meditation (Tratak) gazing meditation mindfulness Jul 01, 2023
Labyrinths: A walking meditation and spiritual practice labyrinth mindfulness walking meditation yoga Jun 01, 2023
Forest Bathing forest bathing meditation mindfulness nature May 15, 2023
5 Senses Walking Meditation meditation mindfulness senses Apr 03, 2023
LEAP Wellness
The Power of Gratitude
9:04
 
The Power of Gratitude creativity gratitude journaling Mar 06, 2023
How to Write Positive Affirmations to Achieve your Goals affirmations goals intention setting manifesting visualization Feb 06, 2023
Colouring as Meditation colouring relaxation stress Jan 15, 2023
Creating your Vision Board intention setting visualization Jan 01, 2023
New Year, New You (?) goals intention setting visualization Dec 31, 2022
1 2 3 4

Categories

All Categories activism affirmations art-journaling balance breathe breathwork burnout chair yoga children colouring compassion contes create creativity cycles dance dreams emotions empathie enfants environment food forest bathing gardening gazing goals gratitude guided meditation gut health health holidays holistic health intention setting journaling kids labyrinth letting go love manifesting meditation mental health mindfulness mindfulness at work nature negativity new moon nutrition organisation pleine conscience positivity recipes relaxation resilience rest revitalize seasons self-care self-love senses sing spirituality storytime stress toxic positivity vision board visualization walking meditation wellbeing winter yoga